Ingredients: Small bag of mixed frozen fruit 1 avocado 1 banana 1 small cucumber Handful of kale Coconut water, small
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Ingredients: Bunch or bag of Kale Olive oil Directions: Preheat oven to 350 degrees F. Tear or cut up leaves
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Ingredients: 1 tomato 1/2 cup white onions 1/2 cup cilantro 1 tablespoon lime juice 1 green pepper jalapeño pepper (if
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Ingredients: 1 small bag of dark chocolate (70 percent or higher) 1 cup dried cranberries 1 cup assorted nuts (cashews/pecans/walnuts)
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Yield: 2 smoothies Ingredients: 1 large banana 1 cup blueberries 1 cup strawberries 4 cups chopped kale 1 cup plain
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Ingredients: 2 sweet potatoes (150 g each) 2 tbsp (30 ml) olive oil 1/4 tsp sea salt (optional) Instructions: Preheat
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